TOPIC: Getting in shape for the Holidays!

If you're over 30, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some. <br /><br /><br /><br />Always consult your doctor before starting any exercise program! <br /><br /><br /><br />SCROLL DOWN............. <br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />NOW SCROLL UP.. <br /><br />That's enough for the first day. Great job. <br />

LOL! Thanks, that made me laugh and smile!

well i got half way through and was out of breath. i'll save the scrolling up for tomorrow.

Good idea! You don't wanna over do it on the first day.  =D

I had no troubles, though I'm 25 so I had some advantage  =D

Oh quit showing off yah young whippersnapper!

Hey!  I don't like the insinuation that 30 is some kind of watershed age....I'll be 30 in a month...

HA - 39 in less time!!!

And you're as cute as ever bro. <br /><br /><br />I don't get the fuss people make over their age, its just a number. <br />I mean come on CoO,<br />You could also say you're 1,560 weeks old!<br />Or 10,927 days old!<br />Or 262,260 hours old!<br />Or 15,735,600 seconds old!<br /><br />They're just numbers, quit stressing hun. You define who you are, not a digit. <br />If it makes you feel any better, my eldest brother is technically a grandpa, making me a great aunt. *giggles*<br />It's all good, no worries.

40 on 1-2

<br />40 on 1-2<br />

<br /><br />Your older than I am, na na, na na, na naa.... :tongue5:<br /><br />(but not by much 40 on 8-24, but you already knew that...)

I'll be 38 two days after Elvis' Birthday.  =D